February, 2025 » Train Your Brain Initiative

Train Your Brain Initiative Article Cover image showing an article written by Trevor as he narrates his story about battling Bipolar Disorder II and Borderline Personality Disorder.

My Journey with Bipolar Disorder: A Story of Darkness, Light, and Hope

By Trevor Otieno
February 27, 2025
Mental Health
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My Journey with Bipolar Disorder: A Story of Darkness, Light, and Hope Some days, I wake up with the sun shining in my heart, feeling light, happy, and ready to embrace the world. But other days, I don’t even want to wake up. On those days, the weight of existence…

Train Your Brain Initiative Article Cover image showing an article written by Trevor as he narrates his story about Mental Health Education. Train Your Brain Initiative Mental Health Art Centre

Education and Mental Health Shape Futures

By Trevor Otieno
February 27, 2025
Mental Health
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Education is the Most Powerful Weapon, But Mental Health is the Key to Wielding It Education and Mental Health Shape Futures Education is the Most Powerful Weapon, But Mental Health is the Key to Wielding It. “Education is the most powerful weapon which you can use to change the world.”…

The Silent Crisis

By Trevor Otieno
February 27, 2025
Mental Health
Comments: 3

Mental health, Education and the Future of our Youth THE SILENT CRISIS My name is Trevor Otieno, and I am from Nairobi, Kenya. I am battling Bipolar Disorder II and Borderline Personality Disorder (BPD). These disorders have been my constant companions, and through them, I’ve come to understand just how…

Month: <span>February 2025</span>

My Journey with Bipolar Disorder: A Story of Darkness, Light, and Hope

Education and Mental Health Shape Futures

The Silent Crisis

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