After years of chaos marked by sleepless nights, racing thoughts, loss of appetite, isolation, manic episodes, suicidal thoughts, drug-fueled anxiety, and the weight of substance abuse-driven depression, I finally found my answer—Bipolar Disorder. A name for the storm that almost ruined my life and consumed the better part of my…
Mental health, Education and the Future of our Youth THE SILENT CRISIS My name is Trevor Otieno, and I am from Nairobi, Kenya. I am battling Bipolar Disorder II and Borderline Personality Disorder (BPD). These disorders have been my constant companions, and through them, I’ve come to understand just how…



